1:1 Sessions

Healing and coaching are all about YOU. It’s time to show up as your WHOLE self and love it. I help you heal your past, reprogram your brain and change your mindset, improve yourself, achieve your goals, find your true purpose in life, love yourself more and become the BEST version of YOU 💫

Say goodbye to Self-doubt & anxiety and welcome Self-confidence and Inner peace 💫

This free call is a discovery call in which you will find out more about my method in sessions, how I mix coaching, Therapy (Inner work & Healing), and Mentoring all together and I will learn more about you and about why you're interested in my 1:1 coaching sessions to be able to customize the right plan for you and start this amazing journey together.

My sessions are a mix of CBT therapy & Coaching; as I believe combining all of those starting with the inner work and moving further to coaching would result in the most effective form of change and transformation.

Are you ready to start your healing and self-transformation journey to:

- Heal your past and your inner child, and let go of all your limiting beliefs, inner critics, and previous negative experiences?

- Increase your self-awareness, discover your core beliefs, uncover your purpose & change your life?
- Learn how to deal with your anxiety and how to limit its effect on your life?
- Recognize the beliefs that are holding you back from attaining your goals?
- Get in touch with your emotions and learn how to go through them, and process them instead of suppressing them for a healthier you?

- Discover what actual Self LOVE means and establish a set of clear and healthy boundaries, beliefs, and values?
- Shift your mindset and reprogram your brain to discover thoughts, beliefs, behaviors, and actions that can generate sustainable change?

- Improve your ability to think, communicate and manage yourself and your relationships?
- Cultivate new skills that can encourage your personal and professional development?